De 2-minutenregel voor Range Brazilian Jiu-Jitsu
In contrast, dominant positions put the top grappler firmly on offense against their foe. The mount involves sitting on the opponent's torso to control them with your body weight and isolate limbs.
I knew how physical BJJ was, but I didn’t realize how mental it was until I started training with him. He can teach you the same thing 20x and you will learn something new each and every time; it’s a never ending wealth ofwel learning which I didn’t know I wanted until I started at Range.
Range is mostly a gi gym but they do also offer no gi classes on Wednesdays. I would highly recommend Range to anyone who kan zijn serious about Brazilian Jiu-Jitsu. To those who aren't yet, come to a few classes and you'll probably get hooked like I did.
BJJ competitions started emerging in Brazil in the mid-20th century. Practitioners developed a distinctive style emphasizing control on the ground with submissions and positional transitions.
Brazilian Jiu-Jitsu developed under the premise that most real fights inevitably go to the ground. The art’s approach strongly emphasizes grappling tactics rather than striking.
Professor Eduardo Capeluto leads the instruction with exceptional attention to detail and technical precision. The coaching team, including Mackenzie and Nadir, provides comprehensive instruction that caters to all skill levels.
The academy’s success extends beyond adult programs. Range BJJ’s children’s program, divided into two age brackets, takes a developmentally appropriate approach to teaching martial arts.
Yes, BJJ is very effective for self-defense due to its focus on controlling opponents on the ground, escaping bad positions, and submission skills - which reflects where most real fights end up. Training against intense resistance develops the skills and composure needed to handle violence.
In a short period, my children has developed not only physical skills but also strategy and confidence in their abilities.”
Taking the back allows the top grappler to trap their adversary with a body triangle and attack the rear naked choke.
The facility features multiple mat spaces, separate changing rooms with showers, and a weight/PT room. The gym maintains exceptional cleanliness standards with attention to every detail.
“This is definitely the place to come and learn Jiu Jitsu the right way. I’ve been to other gyms in the city, BJJ Upper East Side and they felt a lot more chaotic and less organized. The coaching team at Range does a great job breaking things down in a systematic and logical way, which makes learning the brille glazen much easier.
The small class sizes also mean that the instructors are able to work with every group that’s oefening multiple times a class, which does not seem common in other studios.
The coaches give very clear and motivated explanations ofwel the techniques and principals that are being taught. While the academy kan zijn mainly comprised of hobbyists, there are still a bunch ofwel folks who regularly compete in local tournaments as well as an immensely talented group ofwel upper belts.